July 13

5 Things That Block Fitness Results

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There are many complex reasons that make fat loss a challenge, reasons that go deeper than simply calories in versus calories out. I’M talking about the life issues that get in the way of your success. In this video, I share 5 things that block fitness results along with solutions to unlock your best body!

Let me know what you think and if you struggle with one of these.

In Health,
Coach Dave


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