Fit Over 40 Challenge Podcast Episode 2 |The number one reason “Why” you will not reach your fitness goals

In this episode of the “Fit Over 40 Challenge Show” podcast I talk about the number one reason why people do not reach their fitness goals!

Also, the book that is mentioned in the podcast is by Simon Sinek “Start with Why!”

Simon’s Tedx TalkĀ


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Are you tired of having no energy and being overweight? You know that as you get older things change, however, you still can be fit over 40! Learn how through implementing my simple strategies and systems.


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