[Fit Over 40 Challenge Podcast Episode #4] Don’t Break the Chain

Fit Over 40 Challenge Podcast Episode #4 – Don’t Break the Chain

In this episode I talk about a simple strategy that the comedian Jerry Seinfeld used to become successful at writing jokes. Now, this simple strategy can be used for anything in life and it is a really good one if you are someone looking to get fit and lose weight!

After you listen to it let me know what you think!

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In Health,

Coach Dave

Join the Challenge and Get Fit!

Are you tired of having no energy and being overweight? You know that as you get older things change, however, you still can be fit over 40! Learn how through implementing my simple strategies and systems.

Dave
 

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