As Tony would like to say “come get you some” of this new 22 Minute Hard Corps workout!

I am excited about taking on the 22 minute Hard Corps 8 week Challenge with Tony Horton.

I like most people have a tendency to get into the habit and routine of doing the same old thing over and over again. I mean let’s face it we hate change and resist it at all levels. So, I decided that I was going to take this challenge and change up what I have been doing for the past year. Now don’t get me wrong the current workouts that I am doing are great workouts and I have sen results

Throughout the next 8 weeks I am going to journal about my experience that I will embarking on.

First, I shot a quick video on what comes with the 22 Minute Hard Corps Kit. I have to admit I am like a kid in the candy store when it comes to getting physical products in the mail these days. Oh, and I was hoping to have a solid video shoot but when you work from home and have kids 10 and under you see what happens when you try to do this when they are home. Actually, when I watch it now I laugh but I was frustrated at the time 🙂

Click here to watch the 22 Minute Hard Corp Workout.

If you are interested in taking the 8 week challenge and want to learn more about the 22 Minute Hard Corps Workout then click here. 

In Health,

Coach Dave

P.S. If you are looking to surround yourself around highly motivating people and need some accountability I would love for you to join me over at my FREE Facebook Group. Go to www.allabouthealthandfitness.com