Do you feel like now that you are over 40 you can no longer be fit? Do you believe that you are fasting than ever and nothing you do is going to stop that? Well, I know someone who completely disagrees with you and he so to speaks puts his money where is mouth is. That person is Tony Horton the creator of P90X and his newest workout 22 Minutes Hard Corp. He is 58 years old and is in amazing shape.
I had heard of Tony several years ago when P90X first came out but I had no idea who or what he really stood for. As I have followed him and learned more about his approach to fitness and health I have gained great respect. In this article and video he did for CNBC you will learn his mantras and tips for staying motivated and being fit. You too can do this and I hope this video and article gets you motivated and realize as Tony say’s “Aging is for Idiots!”
Original article by CNBC Contributor Diana Olick You can read it here.
If I could be of any assistance or you need help getting started on a fitness program please don’t hesitate to email me or call me.
In health,
Coach Dave
P.S. If you want a real quick and easy way to get started on your fitness journey then enter your information below and get started on my ” 7 Day Fat Loss Jump Start Program.”
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