May 5

How a 40 Year Old Woman Used Fear To Motivate Her to Do a Fitness Competition

0  comments

Heather HavenwoodIn this episode of Fit Over 40 Challenge I had the privilege of interviewing Heather Ann Havenwood! Her story of doing a fitness competition on the day she turned 40is truly inspiring! In the episode we talk about how she used fear as a motivating factor for getting on stage and competing at the age of 40. Plus, she shares really good simple strategies to get fit and lose weight at the age of 40 or above if you are a busy working mom.

 

Below you can click on the play button and hear the interview I did with Heather!

Also, if you are interested in learning more about her or the products she recommended here is a link to it.


If you would like to join the Free FB Tribe that focuses on Health and Fitness click the button below and you can join for FREE!

[thrive_link color=’blue’ link=’http://www/allabouthealthandfitness.com’ target=’_self’ size=’medium’ align=”]All About Health and Fitness[/thrive_link]

 


Tags


You may also like

My Quaritine Weight Loss Journey

Ready to Press the Faster button on Your Fitness Results

Leave a Reply

Your email address will not be published. Required fields are marked *

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Subscribe to our newsletter now!