FO40 #12 Can You Lose Weight and Drink Red Wine?

In episode #12 of the Fit Over 40 Challenge Show I had the privilege of interviewing Art McDermott the founder of the Boomer Blueprint and the author of “The Red Wine Diet.” He shares some of the myths about losing weight and drinking wine as well as some other really great info on working out over the age of 40. You don’t want to miss this episode!