It is not uncommon for me to get a blank stare when I tell ...
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Do you know which foods contain good fats and bad fats? For years I ...
David McGarry, Author of “Fit Over 40 Challenge” Reveals How People In Their 40s ...
So, what is the “Best Diet” for someone over 40? Well, let’s see how ...
What does it take to write a best-selling weight loss book? Well, it takes ...
If you are a guy over 40 then you know things have changed. Maybe ...