In this episode of the Fit Over 40 Challenge I had the opportunity to interview Allison Stevens ...
Fit Over 40 Blog
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In this episode of Fit Over 40 Challenge Show I had the privilege of speaking with Allison ...
Can you Drink Red Wine and Still Lose Weight? Ok, I know this podcast episode is going ...
In episode #12 of the Fit Over 40 Challenge Show I had the privilege of interviewing Art ...
Our modern fast-moving lifestyle, unhealthy eating habits, excessive stress, sleep deficiency, lack of sport and physical activities ...
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