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  • Month: February 2017

Health, Uncategorized

Can You Be Fit and Still Have a Heart Attack? Ask Bob Harper the Host of “The Biggest Loser”

Is it possible to still have a heart attack even though you are fit? ...

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Fitness Tips, Uncategorized

I am Exercising and Eating Well But Not Seeing Any Results

I hear this all the time from clients, ” I am exercising and eating ...

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Fitness Tips, Uncategorized

5 Proven Strategies To Ensure You Reach Your Fitness Goals

5 Proven Strategies To Ensure You Reach Your Fitness Goals As I sit down ...

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