Fitness Tips, Uncategorized If I Want to Lose Weight How Often Should I Weigh MyselfWhen working with clients probably one of the top 5 questions I get is, ... Read More
Fitness Tips, Uncategorized Fit Over 40 Challenge Book LaunchThe Fit Over 40 Challenge book is finally here! After over a year of ... Read More
Fitness Tips, Uncategorized Law of Fat Loss #9 { Everything You Want is on the Other Side of FearEverything You Want Is On The Other Side Of Fear In order to have ... Read More