Which is Harder the Fit Life or the Flab Life? [Podcast]

Which is harder the Fit Life or the Flab Life?

I am sure you are saying to yourself what in the heck is he talking about. Well in the episode of the Fit Over 40 Challenge Show I present to you a conversation that my wife and I had awhile back that got me thinking. You see being fit and staying fit is not easy nor is living the flab life. What you will find out in this episode is a case for both being hard but in the end I believe you will agree with my assessment. If not please email me or leave a comment below!

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Are you tired of having no energy and being overweight? You know that as you get older things change, however, you still can be fit over 40! Learn how through implementing my simple strategies and systems.


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