What Motivates You – Fit Over 40 Challenge Podcast Episode #8

People do things for different reasons and the same is true when it comes to working out!

In this episode of Fit Over 40 Challenge Show I talk about several different ways to get motivated to start working out and change your life!

As always if there is anything I can do please let me know how I can assist you!

In health,

Coach Dave

Join the Challenge and Get Fit!

Are you tired of having no energy and being overweight? You know that as you get older things change, however, you still can be fit over 40! Learn how through implementing my simple strategies and systems.


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