Fit Over 40 Challenge Show episode #5 ” 15 Tips to Speed up Your Metabolism.”
In this episode you are going to learn 15 simple tips that can speed up your metabolism and help you lose that last 10-15 pounds you are so desperately wanting to get rid of!
As always if there is anything I can do to assist you please don’t hesitate to reach out to me at Dave@davemcgarry.com
Also, if you are looking for a community of like minded individuals who will inspire you and motivate you to get fit then come join our FREE group on FB. Click here to join!
