By now you are probably aware that the term, eat clean, has nothing to do with washing your food and has everything to do with eating in a way that promotes fat loss.
While it may sound simple enough, it’s pretty challenging to stick with a clean eating plan. I suppose if it were easy then everyone would be lean and confident about their body.
So what is the secret to long-term, clean eating success?
In this episode of the “Fit Over 40 Challenge” show I outline and give you 4 secrets to doing just that.
You can listen below or download to your phone from iTunes.
If you want to get a jump start to eating clean you can join the “7 Day Jump Start For Fat Loss” here [thrive_optin color=”green” text=”Join” optin=”5395″ size=”medium” layout=”horizontal”]
