Eating For Fat Loss [Podcast]

By now you are probably aware that the term, eat clean, has nothing to do with washing your food and has everything to do with eating in a way that promotes fat loss.

While it may sound simple enough, it’s pretty challenging to stick with a clean eating plan. I suppose if it were easy then everyone would be lean and confident about their body.

So what is the secret to long-term, clean eating success?

In this episode of the “Fit Over 40 Challenge” show I outline and give you 4 secrets to doing just that.

You can listen below or download to your phone from iTunes.

If you want to get a jump start to eating clean you can join the “7 Day Jump Start For Fat Loss” hereĀ 

Join the Challenge and Get Fit!

Are you tired of having no energy and being overweight? You know that as you get older things change, however, you still can be fit over 40! Learn how through implementing my simple strategies and systems.

Dave
 

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