It is funny how the older I get the more concerned I have become about my health. ...
Fit Over 40 Blog
Keep up with the latest tips and resources
People do things for different reasons and the same is true when it comes to working out! ...
With Easter right around the corner all I can’t help but noticed all the junk and candy ...
Fit Over 40 Challenge Podcast ” Are the People You Are Hanging Around Keeping You Fat?” In ...
In this episode I have the opportunity to interview Andrew Beatty from Fat Loss For Busy Parents. ...
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