4 Areas of Wellness You Need to Focus On In this episode of the Fit Over 40 ...

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You know people and animals get sick, but plants also get sick. Plant diseases threaten some of ...

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In this episode of the Fit Over 40 Challenge I had the privilege of interviewing Andrew Beatty ...

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In this episode I had the privilege of interviewing Esther Littlefield with the “Wellness Mom Life.”  We ...

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In this episode of the Fit Over 40 Challenge Show I had the pleasure of speaking with ...

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