Can you Drink Red Wine and Still Lose Weight?
Ok, I know this podcast episode is going to get a lot of downloads because one of the most common questions I always get with clients happens to center around whether or not they can still have a glass or two of wine while on their weight loss challenge.
Art McDermott is the founder of the “Boomer Blueprint” and the recent author of ” The Red Wine Diet.”
You may be shocked to hear what he has to say. Also, we talk about other myths when it comes to dieting and losing weight.
Art opens up about his reason “Why” he makes fitness a priority in his life and gives some simple tips on how to make changes to your routine that will give you the biggest back for your buck .
If you want to learn more about the book click here http://bit.ly/1MWODo0
If you would like to join a community of fitness enthusiasts that is focused on everything Health and Fitness come join us its FREE
[thrive_link color=’blue’ link=’http://www.allabouthealthandfintess.com’ target=’_self’ size=’medium’ align=”]Join The FREE FB Group[/thrive_link]In Health,
Coach Dave
