Fit Over 40 Challenge Podcast Episode #4 – Don’t Break the Chain
In this episode I talk about a simple strategy that the comedian Jerry Seinfeld used to become successful at writing jokes. Now, this simple strategy can be used for anything in life and it is a really good one if you are someone looking to get fit and lose weight!
After you listen to it let me know what you think!
Direct Download Link
In Health,
Coach Dave
